Class Schedule effective January 1, 2025
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Below, you'll find my schedule comprised of both studio and online class options.
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Classes offered through Trillium Yoga must be reserved via their website. 

My yoga classes are also offered at the Grandwood Park Park district. These classes are offered in a 6 wk series. You can find additional information about registration by clicking the link for the park district here.

Sunday   
9am - 10am - Yoga Basics - Trillium Yoga, Grayslake, IL       
11am - 12pm - Gentle Yoga - Trillium Yoga, Antioch, IL
2pm - 3:15pm - Restorative Aerial Yoga ​- Trillium Yoga, Antioch, IL
Monday    

4:15-5:15pm - Yoga Basics - Trillium Yoga, Antioch, IL
6:15-7:30pm - All Level - Grandwood Park Park District, Gurnee, IL

​Wednesday     

6:45pm - 7:35pm - Aqua Yoga - Lake Forest Health & Fitness Center, Lake Forest, IL
            
Thursday       
10:30 - 11:30am - All Level  - Trillium Yoga, Antioch, IL 
1:15 - 2:15pm - Chair Yoga - Trillium Yoga, Antioch, IL
7:30 - 8:30pm - Yoga Basics - Trillium Yoga, Antioch, IL
Friday

9:30-10:45am - Level 1&2 - Trillium Yoga 2nd Location, Grayslake, IL
Saturday
10:15am-11:05am - Aqua Yoga - Lake Forest Health & Fitness Center, Lake Forest, IL
11:15am-12:05pm - Aqua Yoga - Lake Forest Health & Fitness Center, Lake Forest, IL

Other Offerings: Private/Group Sessions (mat, aerial or water), Workplace Yoga, Meditation